Stress and Wellness Management

Stress lowers a person's immunity and affects one’s immune responses.

This workshop helps the participants to understand stress, the causes and how to deal with it. Participants will practice hands on exercise and techniques on how to relieve, relax and reduce stress. On top of the exercises, participants will also learn how to increase body wellness by improving nutrition intake and thinking in the right manner.

Date: 23 May 2009 , Saturday
Time: 9:30 am - 12:30 pm
Fees: S$28 (incl. 7% GST)
Venue: Level 5, Imagination Room, National Library Building, 100 Victoria Street
Enquiries: For more information, please call Jassy at 6861 1000 or email us at marketinginfo@jobsdb.com.sg

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http://www.jobsdb.com.sg/SG/EN/V6HTML/careerevents/events/wellness.htm

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How Women can Achieve Success in Business and Life

Women rule and JobsDB.com Singapore speaks with one that makes leadership look good.

Entertainment Attorney Marshawn Evans shares her advise for other women on success in business. She is the author of a book for women in the corporate world called S.K.I.R.T.S. in the Boardroom and is the president of EDGE 3M Sports & Entertainment.

Marshawn shares:

First, it is important for women to know their strengths! You cannot expect for anyone else to recognize your talents if you haven’t already recognized them in yourself.

Click her to read more on How Women can Achieve Success in Business and Life.

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